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	<title>Success Mantras &#187; self control</title>
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	<description>Guide to Success, Happiness &#38; Well-Being</description>
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		<title>How to boost your personal power and command of life</title>
		<link>http://www.success-mantras.com/how-to-boost-your-personal-power-and-command-of-life.html</link>
		<comments>http://www.success-mantras.com/how-to-boost-your-personal-power-and-command-of-life.html#comments</comments>
		<pubDate>Tue, 12 Oct 2010 08:50:01 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Success Tips]]></category>
		<category><![CDATA[Determination]]></category>
		<category><![CDATA[responsibility]]></category>
		<category><![CDATA[self control]]></category>

		<guid isPermaLink="false">http://www.success-mantras.com/?p=620</guid>
		<description><![CDATA[You are about to read about one of the most effective self-improvement tools ever discovered. This one technique can do more for your mental strength, job performance and overall competence than dozens of self-help books or motivational seminars. This simple formula eliminates self-criticism, fear and stress. It is applicable to any situation and works every [...]]]></description>
			<content:encoded><![CDATA[<p><font face="Arial" size="2">You are about to read about one of the<br />
        most effective self-improvement tools ever discovered. This one<br />
        technique can do more for your mental strength, job performance and<br />
        overall competence than dozens of self-help books or motivational<br />
        seminars.</font></p>
<p><font face="Arial" size="2">This simple formula eliminates self-criticism, fear and stress. It is applicable to any situation and works<br />
        every time. You can use it repeatedly without limitation.</font></p>
<p><font face="Arial" size="2">L. Ron Hubbard discovered the KRC<br />
        Triangle in 1960.</font></p>
<p><span id="more-620"></span></p>
<p><font face="Arial" size="2"><b><i>&quot;THE K-R-C TRIANGLE&quot;</i></b></font></p>
<p><font face="Arial" size="2"><b><i>&quot;The points are K for<br />
        KNOWLEDGE, R for RESPONSIBILITY and C for CONTROL.&quot;</i></b></font></p>
<p><font face="Arial" size="2"><b><i>&quot;It is difficult to be<br />
        responsible for something or control something unless you have KNOWLEDGE<br />
        of it.&quot;</i></b></font></p>
<p><font face="Arial" size="2"><b><i>&quot;It is folly to try to control<br />
        something or even know something without RESPONSIBILITY.&quot;</i></b></font></p>
<p><font face="Arial" size="2"><b><i>&quot;It is hard to fully know<br />
        something or be responsible for something over which you have no<br />
        CONTROL, otherwise the result can be an overwhelm.&quot;</i></b></font></p>
<p><font face="Arial" size="2"><b><i>&quot;Little by little one can make<br />
        anything go right by</i></b></font></p>
<p><font face="Arial" size="2"><b><i>&quot;INCREASING KNOWLEDGE . . .<br />
        ,&quot;</i></b></font></p>
<p><font face="Arial" size="2"><b><i>&quot;INCREASING RESPONSIBILITY . .<br />
        . ,&quot;</i></b></font></p>
<p><font face="Arial" size="2"><b><i>&quot;INCREASING CONTROL . . .<br />
        .&quot;</i></b></font></p>
<p><font face="Arial" size="2"><b><i>&quot;If one sorts out any<br />
        situation one finds oneself in on this basis, he will generally<br />
        succeed.&quot;</i></b></font></p>
<p><font face="Arial" size="2"><b><i>&quot;By inching up each corner of<br />
        the KRC triangle bit by bit, ignoring the losses and making the wins<br />
        firm, a being at length discovers his power and command of life.&quot; </i>—<br />
        L. Ron Hubbard</b></font></p>
<p><b><font face="Arial" size="3">KRC Triangle Application Recommendations</font></b></p>
<p><font face="Arial" size="2">Select a problem and write it down or<br />
        type it into your computer. Then write or type the answers for each of<br />
        these five steps.</font></p>
<p><font face="Arial" size="2"><b>1. Raise the Knowledge corner.</b></font></p>
<p><font face="Arial" size="2">How can you increase your knowledge about<br />
        the problem? What do you need to learn about it? What should you study<br />
        to better understand the problem?</font></p>
<p><font face="Arial" size="2"><b>2. Raise the Responsibility corner</b>.</font></p>
<p><font face="Arial" size="2">How can you take more ownership for the<br />
        problem? What parts of the problem are you responsible for? Can you<br />
        accept responsibility for the parts you did not cause?</font></p>
<p><font face="Arial" size="2"><b>3. Raise the Control corner.</b></font></p>
<p><font face="Arial" size="2">What part of the problem can you control?<br />
        How could you take a little more control for the other parts?</font></p>
<p><font face="Arial" size="2">4<b>. Ignore the losses.</b></font></p>
<p><font face="Arial" size="2">If you focus on losses or failures, they<br />
        get bigger and more overwhelming. You then pull in even more losses. So<br />
        find ways to ignore these losses.</font></p>
<p><font face="Arial" size="2">If ignoring losses is difficult, try<br />
        writing them down on a sheet of paper and then destroy the paper. Shift<br />
        your attention. Stop talking or thinking about them. Avoid people who<br />
        bring them up. Move on.</font></p>
<p><font face="Arial" size="2">If you catch yourself dwelling on losses,<br />
        knock it off. Put your attention elsewhere. Stop talking about losses.<br />
        And learn to ignore the failures of others as well.</font></p>
<p><font face="Arial" size="2"><b>5. Make the wins firm.</b></font></p>
<p><font face="Arial" size="2">What can you do to make your successes<br />
        firm? How can you solidify them?</font></p>
<p><font face="Arial" size="2">Maybe you can write them down or put them<br />
        on a wall. Keep a record of your wins. Talk about them to everyone you<br />
        can. Celebrate them.</font></p>
<p><font face="Arial" size="2">Also, make a habit of finding and<br />
        focusing on the wins of others. The more attention you put on success,<br />
        the more success you get.</font></p>
<p><font face="Arial" size="2">Some of your answers to these questions<br />
        are easy, enjoyable steps. Do those right now! You will see a sudden<br />
        improvement in the problem.</font></p>
<p><font face="Arial" size="2">Then do the tougher steps you wrote. Once<br />
        you start on them you will find they are not so tough after all.</font></p>
<p><font face="Arial" size="2">If following these five steps does not<br />
        completely solve the problem, repeat the steps until the problem is gone<br />
        forever.</font></p>
<p><font face="Arial" size="2">As well as solving problems for you,<br />
        these steps will start to bring out the best in you. You will discover a<br />
        new sense of command over life that you have always had, but never used.</font></p>
<p><font face="Arial" size="2">Use the KRC Triangle to release the real<br />
        powerhouse you know that you are.</font></p>
<p><em>Copyright © 2009 <a href="http://www.tipsforsuccess.org">TipsForSuccess.org</a>. All rights reserved. Grateful acknowledgment is made to L. Ron Hubbard Library for permission to reproduce selections from the copyrighted works of L. Ron Hubbard</em></p>
<div id="crp_related"><h3>Related Articles:</h3><ul><li><a href="http://www.success-mantras.com/myndgenie-presents-turbocharge-your-mind-program.html" rel="bookmark" class="crp_title">MyndGenie presents &#8220;Turbocharge Your Mind&#8221; Program</a></li><li><a href="http://www.success-mantras.com/group-coaching-for-the-business-professional.html" rel="bookmark" class="crp_title">Group coaching for the business professional</a></li><li><a href="http://www.success-mantras.com/you-can-become-great-tips-to-build-self-confidence.html" rel="bookmark" class="crp_title">You can become great! Tips to build self-confidence</a></li><li><a href="http://www.success-mantras.com/the-secret-rhonda-byrne-law-of-attraction.html" rel="bookmark" class="crp_title">The Secret- Rhonda Byrne</a></li><li><a href="http://www.success-mantras.com/how-motivated-to-succeed-are-you.html" rel="bookmark" class="crp_title">How Motivated to Succeed Are You?</a></li></ul></div>]]></content:encoded>
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		<title>The importance of inner detachment for success</title>
		<link>http://www.success-mantras.com/the-importance-of-inner-detachment-for-success.html</link>
		<comments>http://www.success-mantras.com/the-importance-of-inner-detachment-for-success.html#comments</comments>
		<pubDate>Mon, 27 Sep 2010 12:25:35 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Success Tips]]></category>
		<category><![CDATA[motivation]]></category>
		<category><![CDATA[self control]]></category>
		<category><![CDATA[self discipline]]></category>
		<category><![CDATA[success]]></category>

		<guid isPermaLink="false">http://www.success-mantras.com/?p=609</guid>
		<description><![CDATA[We are often told that success requires motivation, desire and ambition, but there is another important ingredient, and this is inner detachment. I hear you now saying, &#8220;What has inner detachment to do with success? Isn&#8217;t detachment a state of indifference? How can one attain success with such a state of mind?&#8221; These are erroneous [...]]]></description>
			<content:encoded><![CDATA[<p>We are often told that success requires motivation, desire and ambition, but there is another important ingredient, and this is inner detachment.</p>
<p>I hear you now saying, &#8220;What has inner detachment to do with success? Isn&#8217;t detachment a state of indifference? How can one attain success with such a state of mind?&#8221;<span id="more-609"></span></p>
<p>These are erroneous assumptions! Inner detachment is not indifference! I am not speaking here about asceticism or abstinence. One can lead a normal, ordinary life, and yet display inner emotional and mental detachment.</p>
<p>I want to make it clear. True emotional and mental detachment is not a state of indifference, apathy or lack of energy. One can be loving, happy, helpful and energetic, and yet possess and display inner detachment.</p>
<p>True inner detachment manifests as the ability to think clearly and to be immune to what people think or say about you. It enables you to have more control over your moods and states of mind, and therefore enjoy inner balance, harmony and peace. It also helps you handle more efficiently your daily affairs of life, as well difficult situations or emergencies.</p>
<p>This is a state that comes from inner strength and inner peace, and not from apathy and indifference. It coexists with self-control, self-discipline and a focused mind. It brings inner calmness and tranquility that external circumstances cannot disturb or upset.</p>
<p>You will surely agree that all the above-mentioned qualities and abilities are important for the attainment of success!</p>
<p>Not everything always turns out as planned or expected. Plans sometimes do not work out, people don&#8217;t behave as expected and unforeseen obstacles might stand in the way. All this can dampen one&#8217;s spirit and weaken the motivation, ambition and faith, but a state of emotional and mental detachment will prevent all that. A person possessing detachment will not be affected or daunted by obstacles or failures and will try again and again.</p>
<p>While others become immersed in self-pity or in thoughts about failure and missed opportunities, the person who possesses detachment will be working on a new venture or trying a different approach. A state of inner detachment helps to forget failure and focus on the future and on success.</p>
<p>Lack of detachment is attachment, which means, among other things, clinging to old or outdated behavior and ways of thinking. Attachment manifests as fear to make changes, to progress or try doing things in a different way.</p>
<p>Lack of attachment is detachment, which equals to inner freedom and the ability to make and accept changes, take advantage of opportunities and adopt new habits.</p>
<p>Detachment goes with the ability to weigh the pros and cons of situations, circumstances and actions in an impartial way, and to make rational decisions, which are not based on moods. It helps to keep a clear and focused mind, and to recognize opportunities that others might not see.</p>
<p>Now you might be wondering whether it is possible at all to acquire this ability. Yes, it is possible, but this requires training and inner work. You will find below a few suggestions to help you start. Don&#8217;t underestimate these suggestions. Follow them, and you will gain inner detachment, inner strength and inner peace.</p>
<p>1. Pay more attention to your thoughts, feelings and state of mind. A heightened awareness of your thoughts and feelings shows you where you need to develop and progress.</p>
<p>2. Remind yourself every now and then how important it is to be calm, relaxed and in control of yourself, your mind and moods, especially when you feel agitated or unfocused.</p>
<p>3. When you desire to say or do something that is not really important, wait a few seconds before talking or acting.</p>
<p>4. When aware of anger arising in you, delay your reaction for a few seconds.</p>
<p>5. Learn not to take everything said or done too personally.</p>
<p>6. Here is another thing you can do. It is very simple, but in most cases real hard. Try sometimes, not always, to switch off your TV in the middle of your favorite program. Though a very simple act, it requires real inner strength. If you can do so once in a while, you will be able to manifest more and more emotional and mental detachment, which will help you on your road to success and achieving your goals and ambitions.</p>
<p><em>© Copyright Remez Sasson<br />
Remez Sasson teaches and writes on positive thinking, creative visualization, motivation, self-improvement, peace of mind, spiritual growth and meditation. He is the author of several books, among which are &#8220;Peace of mind in Daily Life&#8221;, &#8220;Will Power and Self Discipline&#8221;, &#8220;Visualize and Achieve&#8221; and &#8220;Affirmations &#8211; Words of Power&#8221;.</p>
<p><strong>Website:</strong> <a href="http://www.SuccessConsciousness.com">http://www.SuccessConsciousness.com</a><br />
<strong>Books:</strong> <a href="http://www.successconsciousness.com/ebooks_and_books.htm">http://www.successconsciousness.com/ebooks_and_books.htm</a></em></p>
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		<title>Develop your will power and achieve the unthinkable!</title>
		<link>http://www.success-mantras.com/develop-your-will-power-and-achieve-the-unthinkable.html</link>
		<comments>http://www.success-mantras.com/develop-your-will-power-and-achieve-the-unthinkable.html#comments</comments>
		<pubDate>Fri, 24 Sep 2010 09:03:02 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Contributors]]></category>
		<category><![CDATA[Shishir Srivastava]]></category>
		<category><![CDATA[Success Tips]]></category>
		<category><![CDATA[Choices]]></category>
		<category><![CDATA[Power of Thoughts]]></category>
		<category><![CDATA[self control]]></category>
		<category><![CDATA[self discipline]]></category>
		<category><![CDATA[Self-determination]]></category>
		<category><![CDATA[Will power]]></category>

		<guid isPermaLink="false">http://www.success-mantras.com/?p=573</guid>
		<description><![CDATA[Be willing to be uncomfortable. Be comfortable being uncomfortable. It may get tough, but it’s a small price to pay for living a dream.’ —Peter McWilliams Will power is your inner strength to make decisions and act on them regardless of internal resistances. The Power of Will exists to help you cope with life’s challenges. [...]]]></description>
			<content:encoded><![CDATA[<p><em>Be willing to be uncomfortable. Be comfortable being uncomfortable. It may get tough, but it’s a small price to pay for living a dream.’ </em>—<strong>Peter McWilliams</strong></p>
<p>Will power is your inner strength to make decisions and act on them regardless of internal resistances. The Power of Will exists to help you cope with life’s challenges. It drives you to attain goals or apply your talents irrespective of your emotional state. It gives you the strength to overcome inertia and build momentum, and empowers you to achieve what you want by sticking to the job till it is done. Your Power of Will is strengthened whenever you reject instant gratification and instead choose to concentrate on something worthwhile.<span id="more-573"></span></p>
<p>The Power of Will helps you to gather your energies and focus them in a positive direction. Let’s say laziness prevents you from going on a planned morning walk. This is where you need to apply your Power of Will. This power can help you to overcome bad habits such as overeating, laziness,<br />
procrastination and indiscipline. </p>
<p>The Power of Will prospers when you develop the ability to control unnecessary and harmful impulses. It improves the ability to arrive at a decision and follow it through with perseverance until its successful completion. When you decide upon a list of things and behaviour that you will no longer accept from yourself, your decision-making ability grows and so does your will power.</p>
<p>The three important factors that affect the development of your Power of Will are:<br />
1) Self-discipline<br />
2) Self-control<br />
3) Self-determination</p>
<p>1) <strong>Self-discipline</strong> helps you do the right things in the right way at the right time, whether you like doing them or not. It involves setting standards that you always adhere to.</p>
<p>You are blessed with a free will; it is through self-discipline that you can train your will to overcome obstacles. Self-discipline may be used to lose weight, take up exercise or form a daily routine. It helps you persevere and rise above procrastination, laziness and indecisiveness. Self-discipline helps you respond to all tasks with the appropriate behaviour.</p>
<p>2) <strong>Self-control</strong> keeps a check over your internal universe—your thoughts and emotions—to gain control over your will and actions, which create the universe outside you.</p>
<p>According to an ancient Indian proverb, ‘Before conquering the world, the king has to first conquer himself.’ This holds true even today. To become successful, you must increase your Power of Will and exercise control over your thoughts, emotions, will and reactions. The more you can do this, the more successful you will become.</p>
<p>Self-control helps you to focus on your job. You are a treasure trove of energy and power. These can be best utilized when you stop succumbing to your cravings and whims. Once you start controlling unprofitable thoughts and become aware of the choices you make every day—even every hour—you start becoming more powerful from within.</p>
<p>3) <strong>Self-determination</strong> is your decision-making ability. Self-determination helps you to stick to your resolutions. Maybe you have tried to change your eating habits but failed to do so because of a lack of inner strength and persistence. Most people have had such an experience. Once you have determined to shun laziness and take control over your emotions, you will develop the ability to stick to your resolutions. You are born to be rich, famous, successful, happy and healthy. If you have fallen short on any of these counts, it only means that you need to examine the state of your spiritual orientation. Your inner voice will guide you towards the right path. You must listen to your feelings, notice what is working and what is not. Resolve to change your life. Self-determination is the vital first step.</p>
<p><strong>Two Action Steps:</strong></p>
<p><strong>Step 1:</strong> Keep a check over your negative emotions: Negative energies will try to pull you down like gravity. They may draw your attention to minor things and distract you from your real goals. So, beware of them and remain focused on your larger goals. </p>
<p><strong>Step 2:</strong> Reject instant gratification: If you see an ice-cream parlour while walking down a street and are tempted to have your favourite flavour, do not give in to temptation. This way you will learn how to postpone gratification. </p>
<p><strong><a href="http://www.success-mantras.com">Success Mantra</a>:</strong> Develop your willpower by using self-determination and self-discipline to keep a check over your negative emotions, and do what is necessary.</p>
<p><em>©Shishir Srivsatava, Motivational Speaker and Author ‘The Eight Powers within You’<br />
<a href="http://www.shishirsrivastava.org">www.shishirsrivastava.org</a> and <a href="http://www.eightpowers.com">www.eightpowers.com</a></em></p>
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